Finding Treasures in the Trash

Through raw, real conversations and powerful storytelling, you’ll be invited to face the places that scare you, reclaim the parts you’ve disowned, and turn past wounds into wisdom. Along the way, you’ll gain real tools for emotional resilience, strategies for navigating change, and inspiring examples of what it looks like to rise stronger after the fall. Because in the muck lives the gold—and within your hardest moments lies the key to your deepest transformation.

Find the Latest Episode

Highlighted Guests

EP 9 - MAY 21

Sylvia
LePoidevin

Sylvia LePoidevin shares what it was like growing up between worlds — raised in remote parts of Africa, never fully belonging there or in the US, and learning early to live without a clear mirror reflecting her identity back.

EP 10 - JUN 18

James
Rosser

In this deeply personal conversation, James and Cari explore the unexpected ways suffering can become a doorway. Because turning toward suffering can reveal who we are and what matters most.

Episodes

EP 10

June 18, 2026

In this deeply personal conversation, James and Cari explore the unexpected ways suffering can become a doorway. Because turning toward suffering can reveal who we are and what matters most.

EP 9

May 21, 2026

In this conversation, Sylvia LePoidevin shares what it was like growing up between worlds. What began as loneliness slowly became something else. Curiosity. Intention. Self-authorship.

EP 8

April 24, 2026

In this conversation, Wai Poc invites us into the quiet, complex terrain of identity—where visibility and invisibility coexist, where inherited fear shapes connection, and where the longing to belong meets the courage to be fully seen.

EP 7

March 19, 2026

In this episode of Finding Treasures in the Trash, Cari sits down with Scott to explore what every leader—and every human—eventually faces: what happens when the very strengths that once made us successful stop working.

EP 6

February 20, 2026

This episode is about Radical Acceptance and Radical — and I mean radical — Self Love. Acceptance of uncharacteristic looks. Acceptance of our race. Acceptance of real physical pain. Acceptance of aging. But ultimately, it is about accepting the shadow all the way through — every part and every way it can show up, from childhood through the crone.

EP 5

November 20, 2025

Cari sits down with beloved teacher and mindfulness pioneer Trudy Goodman for a soul-stirring conversation about intuition, trust, and healing the parts of ourselves we've hidden away.

EP 4

October 16, 2025

Cari sits down with her longtime friend and trauma therapist Lisa Danylchuk, founder of the Center for Yoga and Trauma Recovery and author of “Yoga for Trauma Recovery.”

EP 3

September 18, 2025

Cari sits down with Stanford professor, executive coach, and therapist Henry Most for a deep yet playful dive into shadow work.

EP 2

August 21, 2025

What if the parts of yourself you’ve been hiding—your fears, your shame, your past—are actually your greatest source of power?

EP 1

July 17, 2025

In this debut episode Cari shares her personal journey—from growing up in chaos and living nearly blind as a child, to becoming a Forbes-recognized CMO, and ultimately turning inward to do the deeper work.