Finding Treasures in the Trash
Through raw, real conversations and powerful storytelling, you’ll be invited to face the places that scare you, reclaim the parts you’ve disowned, and turn past wounds into wisdom. Along the way, you’ll gain real tools for emotional resilience, strategies for navigating change, and inspiring examples of what it looks like to rise stronger after the fall. Because in the muck lives the gold—and within your hardest moments lies the key to your deepest transformation.
Highlighted Guests
EP 6 - FEB 20
Mandy
Ingber
EP 7 - MAR 19
Scott
Duffy
Scott Duffy is an entrepreneur and AI business strategist. His message right now is simple and can be a little uncomfortable: in this new fast moving world of AI, your superpowers are your baggage.
Mandy Ingber is a celebrity yoga teacher, New York Times bestselling author, former actress, and creator of Yogalosophy. In this episode, she joins Cari for a deeply honest conversation about power, desire, and the shadow self.
Episodes
EP 7
March 19, 2026
In this episode of Finding Treasures in the Trash, Cari sits down with Scott to explore what every leader—and every human—eventually faces: what happens when the very strengths that once made us successful stop working.
EP 6
February 20, 2026
This episode is about Radical Acceptance and Radical — and I mean radical — Self Love. Acceptance of uncharacteristic looks. Acceptance of our race. Acceptance of real physical pain. Acceptance of aging. But ultimately, it is about accepting the shadow all the way through — every part and every way it can show up, from childhood through the crone.
EP 5
November 20, 2025
Cari sits down with beloved teacher and mindfulness pioneer Trudy Goodman for a soul-stirring conversation about intuition, trust, and healing the parts of ourselves we've hidden away.
EP 4
October 16, 2025
Cari sits down with her longtime friend and trauma therapist Lisa Danylchuk, founder of the Center for Yoga and Trauma Recovery and author of “Yoga for Trauma Recovery.”
EP 3
September 18, 2025
Cari sits down with Stanford professor, executive coach, and therapist Henry Most for a deep yet playful dive into shadow work.
EP 2
August 21, 2025
What if the parts of yourself you’ve been hiding—your fears, your shame, your past—are actually your greatest source of power?
EP 1
July 17, 2025
In this debut episode Cari shares her personal journey—from growing up in chaos and living nearly blind as a child, to becoming a Forbes-recognized CMO, and ultimately turning inward to do the deeper work.