Spiritual Coaching
Many of us face periods that feel like a spiritual emergency—unyielding anxiety, loss of energy, disconnection from meaning, or a sense of “what’s it all for?”
Spiritual coaching helps you reconnect with higher consciousness and purpose. Through mindfulness, meditation, journaling, parts work, polyvagal therapy, and other creative, soulful practices, we’ll restore connection to your creativity, purpose, and life’s deepest meaning.
Ready to Begin?
Rediscover clarity, purpose, and peace within
Partnership and Support
As your spiritual friend, I will help you unpack what is really at the core of your own disconnection, pain and discontentment.
Connect to Something Greater
Using meditation and Buddhist-based teachings, we’ll open a path to a deeper sense of meaning, presence, and connection with the world around you.
Regain Connection and Find Worthiness
Together we’ll reconnect you to your own inherent value and the sense of belonging that never left.
Alchemize Negative Talk Tracks
We’ll transform the inner critic into a voice of compassion and possibility.
Find Inspiration (Again)
I’ll help you reignite creativity and a sense of wonder so life feels vibrant and alive.
Loosen the Grip of Anxiety and Stress
Learn practices that quiet the mind and restore steadiness, even in chaos.
Overcome Grief and Sadness
We’ll honor loss while opening space for healing and unexpected light.
From Loneliness to Only-ness
Discover the power of standing wholly in your unique self, complete and connected.
