5 Days to Truth Meditation

I’m glad you’re here.
My guess is you landed here because something inside you spoke to your own heart, to your own knowing. The next 5 days will help begin to open you up to exploring those parts of yourself you may have “thrown out,” tried to disregard, pretend don’t exist, or parts you’ve felt ashamed of. You may feel a deep wondering about why you don’t quite feel “whole” or really, truly happy.

You’re in the right place.
I created Brave Directions because I needed to - I needed to chart my own path and find my own truth. And that required me to be relentless about constantly uncovering my own honest and radical truths. The ways I lied to myself about who I was. The ways I was confused by the chaos in my life. The ways I kept finding myself in unwanted conflicts with others or my own wish for happiness. And “Finding Treasures in the Trash” is a manifestation of my own practice called InnerTruth Work. ™

The Next 5 Days.
For the next 5 days (or whatever 5 days you choose), we will share time together in meditation followed by a short journaling exercise. Each day will take about 20-45 min. At the end of 5 days, you will have begun to shake the locks on what has been binding you. And you will begin to see what’s possible when you dumpster dive into the muck and fish out the gold.

Begin Here

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